Last week’s blog was about MyPlate, and how the main messages of MyPlate can help us live a healthier lifestyle. To continue the conversation on this symbol, next Tuesday, January 30th, there will be a lesson at the Centennial Library in ... READ MORE
Category: Health & Nutrition, Work & LifeAs many of us venture to begin our new year’s resolution of healthier eating, instead of looking up which “diet” to start, get to know MyPlate, which is more of a lifestyle of healthy eating than it is a diet. MyPlate was designed in ... READ MORE
Category: Health & Nutrition, Work & LifeThe parents at Gulfside Elementary had the opportunity to go on a grocery store tour this week after recently doing a trip for Lacoochee Elementary. One of the fun things about the tours is that, at the end, after going through all the five ... READ MORE
Category: Food Safety, Health & Nutrition, Money Matters, Work & LifeThis week, the parents at Gulf Middle School learned about eating a variety of fruits and vegetables and an overview of MyPlate. After going over various food items that we commonly eat and identifying what food group they belong to, they were ... READ MORE
Category: Health & Nutrition, Home Management, Work & LifeThe Tasty Tuesday Organic Market is a farmers market located at the New Port Richey library every Tuesday morning. On one recent Tuesday, FNP did a nutrition lesson on fruits and vegetables and on increasing variety by focusing on different ... READ MORE
Category: Health & Nutrition, Work & Life