Category: Relationships & Family

Make SMARTer Resolutions This Year

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Every year, millions of us make New Year’s resolutions in the hopes of implementing a few changes in our lives. We resolve to lose weight, eat healthier,… Read More

De-Stress Your Holidays with these Smart Spending Tips

It’s the Holiday Season! The holidays are once again upon us. And that means holiday spending!  For many people, it can be a time of stress, frustration, and financial uncertainty as they drive themselves past their limits to… Read More

Extension Service Supporting Operation Paperback

operation paperback

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences What Is Operation Paperback? The UF/IFAS Wakulla County Extension Family and Consumer Sciences program is proud to announce its support for “Operation Paperback,” a nonprofit organization that… Read More

Disaster Supplemental Nutrition Assistance Program (D-SNAP) For Bay County

Florida Department of Children and Families Logo

  DISASTER SUPPLEMENTAL NUTRITION ASSISTANCE PROGRAM (D-SNAP) FOR BAY COUNTY WED., 10/31 – SUN., 11/04 Bay High School 1200 Harrison Avenue Panama City, Florida 32401 8:00 AM until 6:00 PM Parking Onsite – Services For The Elderly, Disabled… Read More

Disaster Supplemental Nutrition Assistance Program (D-SNAP)

USDA logo

United States Department of Agriculture Food and Nutrition Service                                    Office of Emergency Management  Through the Disaster Supplemental Nutrition Assistance Program (D-SNAP),… Read More

Back to School Survival Tips

back to school

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences The new school year begins in Wakulla County on August 10, and back to school fever is in full swing. It is an exciting and often anxious… Read More

Make Saving a Lifelong Habit

Article and Audio Introduction by Samantha Kennedy http://blogs.ifas.ufl.edu/wakullaco/files/2018/04/Make%20saving%20a%20habit.m4a According to the Federal Reserve, most Americans do not have enough money saved to even cover a $400 emergency.  Many factors contribute to this lack of savings, such as low… Read More

Making Healthier Convenience Food Choices

  Convenience foods are foods that require little to no preparation.  Although it helps when you are in a time crunch, sometimes unhealthy choices are made.  Being aware of the healthiest options will make your life easier in… Read More

Money Management Help for Millennials- Part 1

cartoon drawing of millennials holding cell phones in the air

What do you think of when you hear the word “millennial”?  Most people will roll their eyes and sigh, because millennials are often thought of as the “lost” generation who do not have money management skills.  A 2015… Read More

Individual Retirement Account: Know The Facts

IRA’s: What You Should Know What is an Individual Retirement Account? An individual retirement account (IRA) is a type of savings account that is designed to help you save for retirement and offers many advantages.  There are two… Read More