Collard greens are a delicious additive to several egg dishes. If you are looking for a vegetable that is delicious and packed full of nutrients Collard Greens is your go-to veggie. Collard greens are low in calories and fat, cholesterol-free, ... READ MORE
Category: Fruits & Vegetables, Health & Nutrition, UF/IFAS, UF/IFAS Extension,
Homemade gifts are the BEST! If you are wondering what to get someone why not make a delicious basket full of mixes! Be sure to attach a recipe card to each of the mixes explaining how to use the mix. These mixes could make a quick meal ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension,
Planning the perfect holiday dinner can be stressful if you are not sure how much to buy. Before you go to the store take a few minutes to make your shopping list considering the following: holiday menu, number of quests, items, and amounts ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension,
With the 4th of July being this Saturday, we want to share some tips with you on selecting beef cuts for grilling! Watch as UF/IFAS Levy County Extension Director, Ed Jennings, describes what makes certain cuts perfect for grilling and which ... READ MORE
Category: Events, Livestock, UF/IFAS Extension, , Work & Life
Summer will be here soon and everyone will be busy planning cookouts. Picnics, barbecues and potlucks are wonderful ways to celebrate a family get together, holiday or just time to relax and enjoy grilled food! Whatever you plan take care ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension,
Delicious green avocados are a nutrient-dense fruit, not a vegetable. They contain healthy fatty acids, essential amino acids, and more than 20 vitamins and minerals, plus they are a good source of fiber. They have more potassium than bananas ... READ MORE
Category: Food Safety, Fruits & Vegetables, Health & Nutrition, UF/IFAS Extension,
We all experience stress and during this time of COVID-19 our level of stress may be high. Life events and situations affect individuals in different ways. How would you describe or what is stress? Stress is the body's reaction to harmful ... READ MORE
Category: Health & Nutrition, UF/IFAS,
Attention all food producers, handlers, and allied industries: UF/IFAS is seeking your help to identify the effects of COVID-19 on our industry, and we hope you will take some time to complete any surveys listed below to help decision makers ... READ MORE
Category: Agriculture, Natural Resources, UF/IFAS Extension,
When it comes to safe food handling and preventing cross contamination we can never be too safe. Eggs are one of nature’s most nutritious and economical foods. Most individuals get their eggs in cartons that look clean and ready to eat. ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension,
First Step to Family Food Safety Keeping the family safe is the priority in any household. Food shopping is the first step in providing safe and healthy foods for your family. Most individuals want to get in and out of the grocery store as ... READ MORE
Category: Disaster Preparation, Food Safety, Health & Nutrition, Money Matters, UF/IFAS Extension,