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Category: Work & Life

An array of colorful fruits and vegetables lay spread on a wooden table.

New Year’s Resolution: Eating Healthier and Staying Fit

Olivia Zugay, virtual assistant and editor at UF/IFAS Extension Indian River County
December 20, 2023

Written by Samantha Walter-Cano, Edited by Olivia Zugay As New Year's Eve approaches, let's discuss one of the most frequently made resolutions and ways to stay motivated in achieving it. According to various sources, the most popular New ... READ MORE

Category: Health & Nutrition, , Work & Life
Tags: Eating Healthy, Exercising, Getting Fit, Healthy Fats, New Years Resolutions, Nutrition Label, Setting Goals, Staying Fit, Whole Grains
Two candy canes lay on top of a full coffee cup in the shape of a heart, next to two wrapped gifts.

Holiday Gift Guide: Spreading Joy While Supporting Indian River County Producers

Olivia Zugay, virtual assistant and editor at UF/IFAS Extension Indian River County
December 8, 2023

If you're having difficulty deciding what to gift your friends and family this holiday season, we have you covered. We've curated a gift guide that not only offers great gifting ideas but also provides you with an opportunity to support local ... READ MORE

Category: Agribusiness, Agriculture, Relationships & Family, , Work & Life
Tags: Gifts, Gifts For The Holidays, Handmade, Honey, Indian River County Producers, Local Businesses, Local Producers, Locally Made Gifts
Cans of tuna fish and jars of peanut butter sit on a wooden shelf

The Effects of Food Insecurity

Olivia Zugay, virtual assistant and editor at UF/IFAS Extension Indian River County
September 29, 2023

Written by Samantha Walter-Cano, Edited by Olivia Zugay Human Rights Month: Food Insecurity With the rise in prices and the impact of COVID-19 over the past few years, access to food has become harder for many around the world. This December ... READ MORE

Category: Community Volunteers, Food Safety, Health & Nutrition, Money Matters
Tags: Donate Peanut Butter, Food Drive, Food Insecurity, Food Pantry, Healthy Eating, Peanut Butter Challenge, Treasure Coast Food Bank, Volunteering
A person empties the popcorn maker at a movie theater.

The Benefits of Working While Attending High School or College

Olivia Zugay, virtual assistant and editor at UF/IFAS Extension Indian River County
August 11, 2023

As a student, whether in high school or college, taking on a part-time job can bring about various advantages. It can help you acquire valuable experience in a particular field, augment your savings, or cover your living expenses. Earning money ... READ MORE

Category: 4-H & Youth, Professional Development, , Work & Life
Tags: College Employment, Financials, High School Employment, Jobs, Work Experience

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