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Category: Health & Nutrition

Bikes Can Build Relationships


June 27, 2024

  Grab your helmet and let’s go for a bike ride.  Summertime is an opportunity to get out and get a little exercise.  Riding bikes is a fantastic way to spend time and build relationships with family and friends. Biking can activate ... READ MORE

Category: 4-H & Youth, , Clubs & Volunteers, Events, Health & Nutrition, Recreation, UF/IFAS, UF/IFAS Extension
Tags: 4-H Appropriate, 4-H Club, 4-H Project, Ambernorris, Anorris, Citizenship, Communication, Leadership, Life Skills, Youth

Heart of 4-H: Cultivating Gratitude in Youth


May 9, 2024

Gift giving occasions can teach youth the benefits of gratitude. These adults may be someone the youth may want to thank.  Many times, around holidays and special occasions we buy gifts for others to show our gratitude.  You may ask yourself, ... READ MORE

Category: 4-H & Youth, Clubs & Volunteers, Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching
Tags: 4-H, Anorris, Central Florida, Children, Citizenship, Communications, Family, Hillsborough County, Life Skills, Tampa, Uf/ifas Extension, Youth

Tips for Edible Landscaping


June 20, 2023

View the recording of our Edible Landscaping webinar on YouTube here. The concept of edible landscaping primarily applies to growing vegetables, herbs and fruit trees in a way where it fits in with your home landscape. With proper plant ... READ MORE

Category: Agriculture, , Florida-Friendly Landscaping, Fruits & Vegetables, Health & Nutrition, Home Landscapes, Horticulture, Natural Resources, Pests & Disease, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension
Tags: Central Florida, Edible Landscaping, Florida Friendly, Florida-friendly Landscaping, Fruit, Herb, Hillsborough County, Master Gardener, Tampa, Tsilvasy, Vegetable

UF/IFAS Extension Hillsborough County offers Edible Landscaping in Hybrid Format


May 21, 2023

Interested in growing edible plants in your yard?  Join UF/IFAS Extension Hillsborough County on Thursday June 15th from 10 to 11:00am to get an introduction to selecting low maintenance, long-lived, edible crops to grow in the home landscape. ... READ MORE

Category: , Events, Florida-Friendly Landscaping, Fruits & Vegetables, Health & Nutrition, Home Landscapes, Horticulture, UF/IFAS Extension
Tags: Class, Edible, Fruit, Fruit Tree, Herbs, Hillsborough, Landscaping, Organic, Permaculture, Sustainable, Tampa, Tsilvasy, Uf/ifas Extension, Vegetable

UF/IFAS Extension offers Spring Vegetable Gardening Class in Hybrid Format


January 19, 2023

If you interested in growing your own food, then this class is for you! Join UF/IFAS Extension Hillsborough County on Thursday February 16th from 10am to 11:30am to learn what to plant when to get your spring vegetable garden started. This ... READ MORE

Category: , Fruits & Vegetables, Health & Nutrition, Home Landscapes, SFYL Hot Topic, UF/IFAS Extension
Tags: Central Florida, Class, Florida, Garden, Gardening, Master Gardener, Online Class, Seed, Spring, Tampa, Tampa Bay, Tia Silvasy, Transplants, Tsilvasy, Vegetable, Vegetable Gardening, Webinar

Delicious Tea


January 6, 2023

Tea has many benefits. Because there are so many types of tea, it is the second most popular drink after water. You can drink it cold or hot, and the health benefits will be the same. There is herbal tea, green tea, black tea, and many others. ... READ MORE

Category: , Health & Nutrition
Tags: Health, Tea

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