Bone Health for Seniors

Ever wonder what foods to eat to promote bone health? As we age, we are at risk of losing bone and muscle mass. Luckily, the food we eat and being active can help slow down this process! Come learn more at the Bone Health BINGO class held at the UF/IFAS Extension Hillsborough County Office. A food tasting and fun BINGO game (with prizes) will be provided at the end of the class.

Date: 4/23/2024

Time: 10-11:30 a.m.

Location: Hillsborough County Extension Office, 5339 County Road 579, Seffner, FL 33584 (in our newly renovated teaching kitchen)

To register sign up on eventbrite: https://April23BoneHealthBingoInPerson.eventbrite.com

For more information contact Joshua Payne at (813) 744-5519 ext. 54136 or at joshuapayne@ufl.edu

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Posted: March 26, 2024


Category: Health & Nutrition
Tags: Bone Health, Health, Nutrition, Seniors


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