Finding an Anchor
May 14, 2020
It’s hard for people to focus when they try to practice mindfulness. I know I get lost in my memories, start thinking of things that will happen tomorrow or well even in the next 15 minutes, and I certainly struggle with focusing on just being ... READ MORE
Category: 4-H & Youth, Camp, Clubs & Volunteers, Curriculum, Relationships & Family, , Work & LifeTags: 4-H, Anchor, Breathing, Listening, Mindful, Mindfulness, Youth Development