amino acids Archives - What's Happening Around Florida

Protein Unpacked: The Basics

by Suzanne Holloway
April 28, 2026

Defining Proteins Protein is an important macronutrient, just like carbohydrates and fats. They are large, complex molecules that play numerous roles in the body. For instance, proteins help in building and repairing structures, performing ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Amino Acids, Living Well In The Panhandle, Protein

Protein Unpacked: The Alternatives

by Suzanne Holloway
April 28, 2026

Dietary protein is an important macronutrient for human health, and it can be found in a wide variety of foods. To learn more about the basics of protein, check out this earlier article. Types of Protein Sources Before we explore the different ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Algae, Amino Acids, Legume, Living Well In The Panhandle, Meat, Poultry, Protein

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