UF/IFAS
Extension Broward County

Tag: fruit

Enjoy Seasonal Strawberries


March 27, 2023

National Strawberry Month is celebrated during the month of May. It’s a good time to think about eating, growing, picking, serving and storing delicious and sweet strawberries. Strawberries are grown year round and Florida grows a lot of berries. ... READ MORE

Category: Agriculture, Health & Nutrition, UF/IFAS Extension,
Tags: Cutting Boards, Diet, Eat Plenty Of Fruit And Vegetables, Enjoy Strawberries, Flavored Water, Florida, Follow MyPlate Guidelines, Food Safety, Food Waste Prevention Week, Freezing Strawberries, Fresh Produce, Fruit, Good Health, Growing Strawberries, Heart Shaped Berries, Immunity And Vitamin C, Master Gardener, MyPlate, National Strawberry Month, Nutrition, Prevent Food Waste, Prevent Foodborne Illness, Reduce Chronic Disease, Strawberries, Strawberry, Strawberry Farms, Strawberry Jam, Strawberry Salad, Strawberry Yogurt Parfait, UF/IFAS Solutions, Vitamin C, Wash Cutting Boards, Wash Hands For 20 Seconds, Washing Strawberries, Well Balanced Meals, Well-balanced Diet, White Strawberries

Get Health Benefits this Summer! Focus on Fruits and Vegetables 


July 1, 2022

Want to get healthier this summer? As part of an overall healthy diet, eating fruits and vegetables, that are lower in calories, instead of some other higher-calorie food, may be useful in helping to lower calorie intake and lower body weight. ... READ MORE

Category: Health & Nutrition, UF/IFAS, UF/IFAS Extension,
Tags: 5 Food Groups, Broward County, Container Gardening, Diet, Fiber, Fruit, Fruits And Vegetables, Fruits And Vegetables Contain Water, Gardening A Great Outdoor Activity, Gardening Considerations, Health Benefits, Herbs, How Many Fruits And Vegetables Should I Eat Each Day?, MyPlate, Nutritional Intake, Overall Healthy Diet, Potassium, Reap The Benefits Of Healthy Eating, Stay Hydrated, Summer Health Benefits, Think Wise, Vegetable, Vitamin A, Vitamin C, Watch Portion Size

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