Finding an Anchor
It’s hard for people to focus when they try to practice mindfulness. I know I get lost in my memories, start thinking of things that will happen tomorrow or well even in the next 15 minutes, and I… Read More
Posted: May 14, 2020
It’s hard for people to focus when they try to practice mindfulness. I know I get lost in my memories, start thinking of things that will happen tomorrow or well even in the next 15 minutes, and I… Read More
Category: 4-H & Youth, Camp, Clubs & Volunteers, Curriculum, Relationships & Family, Uncategorized, Work & Life
Tags: 4-H, anchor, breathing, listening, mindful, mindfulness, Youth Development
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