Tag: anchor

Finding an Anchor

Posted: May 14, 2020

It’s hard for people to focus when they try to practice mindfulness. I know I get lost in my memories, start thinking of things that will happen tomorrow or well even in the next 15 minutes, and I… Read More

Category: 4-H & Youth, Camp, Clubs & Volunteers, Curriculum, Relationships & Family, Uncategorized, Work & Life

Tags: 4-H, anchor, breathing, listening, mindful, mindfulness, Youth Development

Institute of Food and Agricultural Sciences and University of Florida

P.O. Box 110180 Gainesville, FL 32611-0180 | Phone: (352) 392-1761