![Dairy All Types of Dairy Products](https://blogs.ifas.ufl.edu/wakullaco/files/2012/05/Dairy-150x150.jpg)
Courtesy of Shelley Swenson
Family and Consumer Sciences/
Expanded Food and Nutrition Program
UF/IFAS Wakulla County Extension
Do you know if you get enough calcium from the foods you eat? Calcium is one of the most important nutrients that you get from foods in the dairy group.
Family_Nutrition_In_Action_Newsletter_June 2012