To Salt or Not to Salt? Reasonable Tips for Sodium Control
November 25, 2016
It’s a fact. We need salt in our diets. Our bodies need sodium, which we usually get through salt, to maintain fluid balance and blood volume. Unfortunately, most of us consume at least twice as much sodium as we need. The main culprit for ... READ MORE
Category: WORK & LIFETags: Family Nutrition And Health, Health And Safety, Nutrition, October-December 2016, Panhandle-livingwell, Reducing Sodium Intake, Salt