Tag: lifestyle

UF/IFAS Extension Pasco County: Explained

by Julia Sirchia
October 30, 2024

Who is UF/IFAS Extension Pasco County? The University of Florida Institute of Food and Agricultural Sciences (UF/IFAS) Extension Pasco County is an off-campus branch of UF that offers a wide range of helpful educational materials and programs ... READ MORE

Building Exercise into your Life

by Shari Bresin
April 19, 2021

What’s the best kind of workout? Is it swimming? Running? Organized sports? There is no one-size-fits all answer because the best kind of workout is one that you will stick with. Some people love the “me time” from a workout. They want ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Exercise, Lifestyle, Routine

How MyPlate Can Help You Achieve a Healthier Lifestyle

by Shari Bresin
January 17, 2018

As many of us venture to begin our new year’s resolution of healthier eating, instead of looking up which “diet” to start, get to know MyPlate, which is more of a lifestyle of healthy eating than it is a diet. MyPlate was designed in ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Half, Healthy, Lifestyle, Message, MyPlate

UF/IFASExtension Pasco County

UF/IFAS
Extension Pasco County