Vegetable gardens around Pasco County might be seeing their eggplant come in. At not even 40 calories a cup, zero fat, a good source of fiber, and with potassium, iron, protein, and antioxidants, eggplant has grown in popularity over the years in both home kitchens and restaurant dishes. Not sure what to do with the eggplant in your garden? Here’s an easy recipe that even the kids will enjoy:
Eggplant Pizza Bites
Ingredients:
1 eggplant, cut into ½” thick slices
Coarse sea salt
Pizza or tomato sauce
1 cup grated Mozzarella
¼ cup basil, sliced
1/3 cup cherry tomatoes, thinly sliced
Garlic powder
Any other favorite pizza toppings! Sliced olives, baby spinach, sliced bell pepper, oregano, chopped garlic, etc.
Directions:
Preheat oven to 425 degrees F
Cover baking sheet with parchment paper and place eggplant slices on the sheet, spaced out
Sprinkle coarse sea salt on top, set aside for 10 minutes
Bake for 15 minutes
Remove eggplant slices and flip over
Brush some olive oil on top of slices
Spread sauce over each eggplant slice, about 1 Tablespoon
Add toppings, herbs, and cheese
Continue baking until cheese is melted, about 5-7 minutes