Tag: Physical Activity

Register Now for Let’s Walk Florida!

by Amy Mullins
May 6, 2020

Let’s Walk Florida, UF IFAS Extension's free 10-week virtual program, is about to launch! Leon, Wakulla, Gadsden, Bay, Jackson, Calhoun, Liberty and Gulf counties will be helping Floridians achieve their health and wellness goals through ... READ MORE

Category: Health & Nutrition, WORK & LIFE
Tags: Exercise, Healthy, Lets Walk Florida, Move More, Physical Activity, Walking

Physical Activity is for YOU, at Any Age!

by Amy Mullins
April 3, 2017

It’s no secret that exercise is good for you and can improve your life in so many ways. The idea of exercise can be daunting for some people, especially if you’ve never done it on a regular basis. You don’t have to go to the gym and ... READ MORE

Category: WORK & LIFE
Tags: April-June 2017, Family Nutrition And Health, Health And Safety, Nutrition, Panhandle-livingwell, Physical Activity

Let’s Go Back Outside!

by marcusb
March 15, 2013

Many youth today are suffering from a serious, preventable disorder that is the result of early age experiences and if not properly diagnosed or treated, may cause severe mental health issues up through adulthood. This disorder I’m referring ... READ MORE

Category: 4-H & Youth
Tags: Panhandle 4-H, Physical Activity

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