
Avoid the Dangers of Dehydration this Summer
May 28, 2019
Nothing is more refreshing on a hot summer day than an ice-cold glass of water! Water is an essential component to good health. In fact, it makes up 60% of your body’s weight and is involved in various metabolic processes throughout your ... READ MORE
Category: Health & NutritionTags: Dehydration, Health, Hydration, Leon County, Leon County Extension, Summer Heat, Water