Category: WORK & LIFE

Egg-cellent Celebrations: Safeguarding Springtime Traditions with Egg Safety Tips

by Melanie Thomas
March 28, 2024

Springtime brings warmer weather and festive occasions like Easter, Passover, and graduations. And what's a spring celebration without eggs? From cooking all the traditional recipes to preparing for the annual egg hunt, it's important to handle ... READ MORE

Category: , Food Safety, Health & Nutrition, Relationships & Family, WORK & LIFE
Tags: Easter Eggs, Egg Safety, Food Safety, Foodbourne Illness, Healthy Holiday, Salmonella

Preserving Strawberries: A Guide to Freezing

by Melanie Thomas
February 16, 2024

As we relish the flavors of locally grown strawberries, their sweet aroma and vibrant hues evoke the essence of sunshine captured in each bite. In the wake of Valentine's Day, where strawberries often take center stage, let's dive into the art ... READ MORE

Category: Food Safety, Fruits & Vegetables, Health & Nutrition, Relationships & Family, WORK & LIFE
Tags: Food Preservation, Food Safety, Freezing Fruit, Strawberries

Nurturing Emotional Wellness

by Melanie Thomas
December 21, 2023

Emotional wellness plays a crucial role in our overall health and quality of life. Understanding the determinants of health, especially those related to emotional well-being, is essential for leading a balanced and fulfilling life. What is ... READ MORE

Category: Health & Nutrition, WORK & LIFE
Tags: Emotional Health, Healthy Lifestyles, Mindfulness, Stress, Well Being, Wellness

Embracing Fall: Sip Your Coffee and Enjoy the Crisp Weather

by Melanie Thomas
October 13, 2023

As the leaves change color and a gentle chill fills the air, coffee lovers have yet another reason to rejoice. Fall has arrived, bringing with it the perfect backdrop for enjoying your favorite brew. In this article, we'll explore the wonderful ... READ MORE

Category: Health & Nutrition, WORK & LIFE
Tags: Coffee Benefits, Fall Flavors, Good Mornings, Healthy Lifestyle, Heart Health, Wellness

A Healthy Table: Virtual Cooking School

by Kendra Zamojski
February 2, 2021

In the midst of the COVID-19 pandemic, many of us have turned to cooking more meals at home. Preparing meals and eating at home has many benefits. When cooking meals, you can select the ingredients and choose healthy recipes lower in saturated ... READ MORE

Category: Health & Nutrition, , WORK & LIFE
Tags: Cooking School, Food Safety, Healthy Meals, Nutrition

How to Use a Food Thermometer

by Kendra Zamojski
November 22, 2019

You can’t tell by looking if your food is done cooking. Using a food thermometer not only ensures your food is properly cooked to reduce the risk of harmful bacteria, but it also prevents overcooking. Check out this video for more information: https://www.facebook.com/UFIFASNWFCS/videos/vl.3187756837932254/491642101442297/?type=1 Sources: IsItDoneYet.gov Is ... READ MORE

Category: Food Safety, , WORK & LIFE
Tags: Cooking Temperatures, Food Thermometer

Simple Cranberry Sauce

by Kendra Zamojski
November 22, 2019

Cranberries were likely a part of the Thanksgiving tradition dating all the way back to the very first one. Native Americans ate dried or fresh cranberries and they used cranberries for dye and medicinal purposes. They also used cranberries ... READ MORE

Category: Health & Nutrition, WORK & LIFE
Tags: Cranberries, Holidays, Recipes

It’s Turkey Time: Thaw Your Turkey Safely

by Kendra Zamojski
November 12, 2019

You have your frozen turkey. Now what? Plan ahead to be sure your bird is safe and ready to cook. Do not thaw your frozen turkey on the counter. All parts of the turkey must be kept at a safe temperature during the thawing process and cooked ... READ MORE

Category: Food Safety, , WORK & LIFE
Tags: Food Safety, Thawing, Turkey

What’s For Dinner? Make Your Own Freezer Meals

by Kendra Zamojski
October 22, 2019

You get home after a busy day and now it’s time to figure out what to make for dinner. You open the pantry and the refrigerator in a search for something to make for dinner. Maybe you can’t find the right ingredients or you don’t feel ... READ MORE

Category: Food Safety, Health & Nutrition, WORK & LIFE
Tags: Food Safety, Freezer Meals, Freezing, Healthy Cooking

Plan Ahead for Back to School Savings

by Kendra Zamojski
July 31, 2019

It’s still the dog days of summer so it’s hard to believe that the first day of school is right around the corner. Soon, the kids will be wrapping up the lazy days of summer and the fun of summer camps and family vacations to prepare for ... READ MORE

Category: Money Matters, , WORK & LIFE
Tags: Budgeting, School, Tax Holiday

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