eating healthy Archives - UF/IFAS Extension Hillsborough County

National Eat Better, Eat Together Month

by Kimberly Bragg-Armatrout
October 8, 2020

Research shows that children who eat with their families are healthier in every way. They are less likely to have problems with drugs and alcohol and more likely to make better food choices to keep them healthier now and into adulthood. They ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Eating Healthy, Family

Does the Thought of Eating Produce Make you Sick?

by Alison Grooms
April 11, 2019

If the thought of eating fruits and vegetables gives you a sour face, you are in the majority. According to a recent poll by the CDC, 90% of Americans are not getting the recommended servings from fruits and vegetables in their diets. Coincidentally, ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Consuming Fruits And Vegetables, Eating Healthy, Eating Produce, Fruits, Health, Nutrition, Produce, Vegetables

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