Join our program to learn the best way to improve balance, strength, and overall health. We will also cover basic nutrition requirements.

Small group instruction and equipment will be provided. Learn how to build fitness at your own pace, with our encouragement and guidance.

This 4-week program meets 1 time per week on Tuesday mornings for 4 weeks.

Schedule: August 5, 12, 19 & 26, 9:00 a.m. – 10:00 a.m.

Location: UF/IFAS Extension Hillsborough County, 5339 C.R. 5579, Seffner, FL 33584

Pre-registration required:  Registration will close when spots are filled and not later than July 29. Register at https://gofit.eventbrite.com

Cost: $19.99 registration fee covers all 4 weeks (4 classes).

For more information contact Joshua Payne, joshuapayne@ufl.edu or 813-744-5519 ext.54136 or Lisa Leslie lmleslie@ufl.edu

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