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Students running in the Ben Hill Griffin Stadium at the University of Florida, exercise, bleachers, fitness. UF/IFAS Photo: Sally Lanigan.

Benefits of Physical Activity and COVID-19 Prevention 

by Beth Kerr
March 20, 2022

If the COVID-19 pandemic has brought anything to our lives, it may very well be the opportunity for self-care, stress management and more physical activity. Sadly, for many, it has become a time of stress, weight gain, depression, and decreased ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension
Tags: Active Lifestyle, COVID-19, Disease, Exercise, Family Safety, FCS, Hamilton County, Physical Activity, Prevention, Resilience, Wellness