#healthyholiday Archives - What's Happening Around Florida

Tips for Keeping the Holidays Healthy – Part 2

by Wendy Wood
November 21, 2022

Look around you. Wherever you are, your environment influences what you do, including what you eat or drink or how active you may be. All these things can impact your weight and your health. In a previous blog, Tips for Keeping the Holidays ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension
Tags: #healthandwellness, #healthyholiday, #weightmaintenance, Holidays, Wendywlynch

Tips for Keeping the Holidays Healthy

by Wendy Wood
November 20, 2021

The holidays can bring tons of joy and cheer with friends and family. It can also bring a lot of high calorie and high fat, holiday foods, drinks, and treats that can derail us from our healthy lifestyle. Now is the time to decide where you’d ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension
Tags: #healthandwellness, #healthyholiday, #hoildays, Wendywlynch

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