Quench Your Thirst to Beat the Heat
August 1, 2014
“Whew, I’m thirsty!” As temperatures rise, you may be saying that more frequently and for good reason. Better than one-half of our body weight is water and we lose water daily in sweat, urine, and feces. Water converts food into energy, ... READ MORE
Category: Health & Nutrition, Work & LifeTags: Archive, Beat, Heat, Living Well In The Panhandle, Quench, Thirst