Today’s world can offer up a lot of stressors and as a result, many individuals face mounting pressures and mental health challenges. Recent studies reveal that pet ownership provides a unique sense of comfort and stability that can alleviate ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension, WORK & LIFE
Springtime brings warmer weather and festive occasions like Easter, Passover, and graduations. And what's a spring celebration without eggs? From cooking all the traditional recipes to preparing for the annual egg hunt, it's important to handle ... READ MORE
Category: , Food Safety, Health & Nutrition, Relationships & Family, WORK & LIFE
Organized and sponsored by Florida Sea Grant, the "Stem to Stern" workshop in November 2023 at the Emerald Coast Convention Center marked a significant gathering in marine conservation and management. This event drew together legal experts, ... READ MORE
Category: Coasts & Marine, Conservation, Disaster Preparation, Invasive Species, Natural Resources, Recreation, UF/IFAS Extension, Water
Wakulla County Spring Seed Library Kickoff FREE SEEDS & PLANT ADVICE MARCH 14, 2024 Wakulla County Public Library 4330 Crawfordville Hwy, Crawfordville, FL 32327 READ MORE
Category: Agriculture, Community Volunteers, Crops, Florida-Friendly Landscaping, Fruits & Vegetables, Health & Nutrition, HOME LANDSCAPES, Horticulture, Lawn, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching
As we relish the flavors of locally grown strawberries, their sweet aroma and vibrant hues evoke the essence of sunshine captured in each bite. In the wake of Valentine's Day, where strawberries often take center stage, let's dive into the art ... READ MORE
Category: Food Safety, Fruits & Vegetables, Health & Nutrition, Relationships & Family, WORK & LIFE
Emotional wellness plays a crucial role in our overall health and quality of life. Understanding the determinants of health, especially those related to emotional well-being, is essential for leading a balanced and fulfilling life. What is ... READ MORE
Category: Health & Nutrition, WORK & LIFE
As the leaves change color and a gentle chill fills the air, coffee lovers have yet another reason to rejoice. Fall has arrived, bringing with it the perfect backdrop for enjoying your favorite brew. In this article, we'll explore the wonderful ... READ MORE
Category: Health & Nutrition, WORK & LIFE
In today's high-speed and technological world, conversations about mental health have gained momentum, and the importance of addressing mental illnesses is finally being recognized. However, despite this progress, the stigma surrounding mental ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension, WORK & LIFE
In today's fast-paced and demanding world, stress has become an all-too-familiar companion for many individuals. The pressure to perform, meet deadlines, and juggle personal responsibilities can leave us feeling overwhelmed and anxious. Mindfulness, ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension, WORK & LIFE
Congratulations to our new Wakulla County Extension Director, Samantha Kennedy! Director for the UF/IFAS Wakulla County Extension program Although Samantha is taking on a new role as the Director for the UF/IFAS Wakulla County ... READ MORE
Category: 4-H & Youth, Agriculture, Community Volunteers, Disaster Preparation, Events, Food Safety, Health & Nutrition, HOME LANDSCAPES, Home Management, Money Matters, Natural Resources, Relationships & Family, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, WORK & LIFE