Category: Health & Nutrition

UPCOMING WORKSHOP: Homemade Holidays

christmas garland and lights

RESCHEDULED! WHAT: Homemade Holidays DATE: December 1, 2018 TIME: 10:00am – 2:00pm LOCATION: Wakulla County Extension office, 84 Cedar Avenue in Crawfordville COST: $15/person **Bring in a paperback book for Operation Paperback and receive $2 off the registration fee!** To register,… Read More

High Fructose Corn Syrup: Saint or Sinner?

high fructose corn syrup

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences I was recently asked about whether high fructose corn syrup (HFCS) was a “good” or “bad” ingredient. The simple answer is that it is not that simple…. Read More

Disaster Supplemental Nutrition Assistance Program (D-SNAP) For Bay County

Florida Department of Children and Families Logo

  DISASTER SUPPLEMENTAL NUTRITION ASSISTANCE PROGRAM (D-SNAP) FOR BAY COUNTY WED., 10/31 – SUN., 11/04 Bay High School 1200 Harrison Avenue Panama City, Florida 32401 8:00 AM until 6:00 PM Parking Onsite – Services For The Elderly, Disabled… Read More

Helping Kids Learn to Love Vegetables

close-up of fresh carrots

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Photo credit: Samantha Kennedy, UF/IFAS Extension Wakulla County, Family Consumer Sciences Kids and Vegetables Kids and vegetables have historically had a love-hate relationship. It is not clear… Read More

Hidden Household Hazards

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences According to the National Institutes of Health, more than 30,000 people die each year in the United States due to unintentional injury within the home environment. An… Read More

4-H Back-to-School Grilling Contest

Wakulla 4-H will hold the Inaugural Back to School BBQ Competition on August 4 at the UF/IFAS Wakulla Extension Office at 84 Cedar Avenue. Competition entries are due July 21. About the Contest The Back to School BBQ… Read More

Enjoy the Water Safely This Summer

dock in a pond

During the hot summer months, many people flock to the water for a little fun in the sun. Fortunately for us, Wakulla County is blessed with an abundance of water bodies which are popular recreation sites. However, the… Read More

Dairy Does A Body Good

Article and Audio Introduction by Samantha Kennedy There are no bones about it:  osteoporosis is no joke. Over time, this condition can lead to brittle bones that break easily and cause debilitating pain. Taking steps early to support… Read More