Peanut butter is a versatile food which has soared beyond being jelly’s side kick on bread. Peanut butter can be used as a snack, as part of a full meal, in baking, and yes, even in cooking. It’s an economical source of protein and it ... READ MORE
Category: WORK & LIFEBrutal … Sizzling … Searing. These words are often used to describe the summer heat in our Southern region of the U.S. While staying cool in the summer heat is a matter of comfort for most of us, for many folks, excessive exposure to heat ... READ MORE
Category: WORK & LIFE“It must be something I ate” often is the explanation people give for a bout of home-grown “Montezuma’s Revenge” or some other unwelcome gastrointestinal upset. Despite the fact that America’s food supply is the safest in the world, ... READ MORE
Category: WORK & LIFEEat more vegetables for your health Vegetables are a good source of vitamins, minerals, and fiber. When included as part of a well-balanced diet and a healthy active lifestyle, vegetables can help: lower your cholesterol, reduce obesity ... READ MORE
Category: WORK & LIFE