Chronic stress has become an increasingly common part of modern life, and health experts warn that its long-term effects can be far more damaging than many realize. While short bursts of stress help the body respond to immediate challenges, ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension, WORK & LIFE
We are well into spring, and a wide variety of plants are showing off their colorful blooms. As lovely as most of the blooms are, some springtime colors are an unwelcome sight. Such is the case with the showy, white seedhead ... READ MORE
Category: Agriculture, Conservation, Forests, Invasive Species, Natural Resources, UF/IFAS Extension
It's spring. The hay barn is almost empty, it has finally rained (a little) and the pastures are green – I completely understand the allure of just opening the gate and moving on to something other than feeding cows. However, for the long-term ... READ MORE
Category: Agriculture, Livestock, UF/IFAS Extension
It’s probably no surprise that retirees are moving to Florida in large numbers every day. About 6.3 million Florida residents are over age 60. When counting only older adults, Florida is still one of the 30 most populated states. People are ... READ MORE
Category: Health & Nutrition, Relationships & Family, WORK & LIFE
When it comes to managing money, most people focus on the big-ticket items: rent or mortgage, car payments, or student loans. But it is often the small, unnoticed expenses – known as spending leaks – that can really make a big impact ... READ MORE
Category: Money Matters, UF/IFAS Extension, WORK & LIFE
Today’s world can offer up a lot of stressors and as a result, many individuals face mounting pressures and mental health challenges. Recent studies reveal that pet ownership provides a unique sense of comfort and stability that can alleviate ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension, WORK & LIFE
Source: Proceedings of the 2024 NFREC Beef & Forage Field Day, Doug Mayo, UF/IFAS Extension Jackson County, and David Thomas, NFREC Beef Unit Manager Most ranches in the Southeast have the goal of producing or buying 4-6 round bales ... READ MORE
Category: Agriculture, Livestock
Profitable commodity crop or livestock production has become more challenging since the COVID19 Pandemic. Production costs have increased more significantly than market prices for most of the commodity options produced in the Panhandle. The ... READ MORE
Category: Agriculture, Livestock, UF/IFAS Extension
Springtime brings warmer weather and festive occasions like Easter, Passover, and graduations. And what's a spring celebration without eggs? From cooking all the traditional recipes to preparing for the annual egg hunt, it's important to handle ... READ MORE
Category: , Food Safety, Health & Nutrition, Relationships & Family, WORK & LIFE
As we relish the flavors of locally grown strawberries, their sweet aroma and vibrant hues evoke the essence of sunshine captured in each bite. In the wake of Valentine's Day, where strawberries often take center stage, let's dive into the art ... READ MORE
Category: Food Safety, Fruits & Vegetables, Health & Nutrition, Relationships & Family, WORK & LIFE