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Sunrise at the Range Cattle Research and Education Center (RCREC).

COVID-“19 Ways to Control Anxiety and Stress”

by Brenda Marty-Jimenez
April 24, 2020

Stress comes in many forms. People are experiencing different levels of stress and anxiety. Many are having success with established coping mechanisms already in place. Some have set great routines for activities of daily living and others have ... READ MORE

Category: Health & Nutrition,
Tags: Anxiety, Clean, Connect, COVID-19, Destress, Gardening, Gather Donations, Good Nutrition, Meditate, Physical Activity, Read, Stress, Stress Management, UF/IFAS Resources, UF/IFAS Solutions, Vitamin D, Ways To Handle Stress

CYBERSECURITY AND FRAUD ANXIETY

by Brenda Marty-Jimenez
February 22, 2019

Do you feel anxious about cybersecurity? Do you fear having your identity being stolen or becoming a victim of fraud? Have you received unsolicited phone calls about your IRS tax status needing immediate attention and/or email that requests ... READ MORE

Category: Home Management, Work & Life
Tags: Anxiety, Be Engaged And Alert, Change Passwords Often, Computer Problems, Confidential Paperwork, Cybersecurity, Cybersecurity Breach, Cybersecurity Tips, Engaged And Alert, Families And Consumers Fear Identity Theft And Cybersecurity Compromises, Fraud Anxiety, Threat, Unauthorized, Victim Of Fraud

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