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Back to School Basics – The Importance of Prioritizing Sleep
August 21, 2024
School is back in session. The long days of summer and not following a schedule have come to an end. It is important to help your child/teenager get back on a regular schedule and into a normal sleep routine. Busy lifestyles filled with school, ... READ MORE
Category: Health & Nutrition, Relationships & Family, U/IFAS Extension, WORK & LIFETags: Bay County, Family & Consumer Sciences, Sleep, Wellness