
Planning Healthful Vegetarian Diets
October 15, 2019
Nourishing and beneficial vegetarian Properly planned vegetarian diets can be nourishing and offer many health benefits. Research has shown that vegetarian diets may reduce risk of chronic diseases such as type 2 diabetes, hypertension, ... READ MORE
Category: Health & Nutrition, Work & LifeTags: Dairy, Healthy Eating, Lacto, Nancy Gal, Nutrient Deficiency, Ovo, Vegetarian Diet