When is it important to use proper table manners? Always! Proper table manners have a place at the table, no matter where you are, who you are, or who you are with. Manners help us make a good impression and give confidence in social settings. ... READ MORE
I have never met anyone who did not like to take a walk in nature. Whether in the mountains or coastline, nature has restorative benefits to our health and well being. It's a fact. According to a published study from National Center For Biotechnology ... READ MORE
Mindful eating is as important as the foods you ingest After all, the food has to go through the digestive system and stress can cause various symptoms such as constipation, lose of appetite and stomach upsets. Studies have shown that stress ... READ MORE
Since decluttering is multi tiered, a necessary step is to stay on top of the records and documentation part of decluttering . Paperwork and record keeping build up through the years and take space and attract a host of insects. Are those old ... READ MORE
Lift that weight off your shoulder and your valuable furniture and closet shelves! Since many of us are spending time at home, it's a great time to work in the house and reorganize and declutter. Whoever said 'a clean home is a happy home' must ... READ MORE
The Center for Disease Control (CDC) recommends to clean and disinfect high touch surfaces daily in common areas that are touched such as table, hard backed chairs, phones, tablets, remote controls, doorknobs etc. They recommend wearing gloves ... READ MORE
As we continue to monitor COVID-19 in Florida, I wanted to take a moment to update our UF/IFAS Extension community about our current status, best practices and next steps.
Please call your local UF/IFAS Extension office ... READ MORE
According to the National Council on Aging, falls are the leading cause of both fatal and nonfatal injuries for people aged 65+. One-third of seniors 65 years and older fall each year.
Since over half of falls happen at home, here are preventive ... READ MORE