The role of a caregiver can take a toll on you; physically, mentally, and/or emotionally. It can leave you feeling isolated, overwhelmed, and guilty. You may also exhibit feelings of sadness and anger. These feelings are your body’s way of ... READ MORE
Category: Health & Nutrition, Home Management, Relationships & Family, , Work & Life
At the end of every year, I like to reflect on the highs and lows of the year. I think of my New Year's resolutions that I set for the year, and I often find that I did not accomplish most of my “resolutions.” According to Forbes, less than ... READ MORE
Category: Events, Work & Life
Have you ever been a victim of identity theft? It can leave you feeling violated and cause serious havoc in your life. According to Life Lock, nearly 60 million people have been the victim of identity theft at some point in their lives. The ... READ MORE
Category: Money Matters, Relationships & Family, Work & Life
A question that I am asked frequently is how I balance work and personal life as a new mom, while working full-time. I usually do not know how to respond. The truth is I was exhausted! I often found myself on autopilot and having difficulty ... READ MORE
Category: Home Management, Relationships & Family, Work & Life
Growing your own vegetables and fruits can be rewarding and healthy. Adding more fruits and vegetables to your diet can help reduce the risk of diseases, and gardening gives you an opportunity to exercise while enjoying Florida’s outdoor living. Learn ... READ MORE
Category: AGRICULTURE, Events, Health & Nutrition,
Closing your Florida home requires organization and preparation before you leave for an extended period of time. Homes that are left unoccupied are more susceptible to moisture, which creates the possibility for mildew growth. Mildew is a living ... READ MORE
Category: Home Management, Work & Life
Laundry detergent packets are bright, colorful, and smell good. However, a child can easily mistake them for a toy or a treat. Each year, poison centers receive a number of calls about children getting into laundry detergent. According to ... READ MORE
Category: Health & Nutrition, Work & Life
The CDC reported 37 pediatric related deaths associated with the flu this year. The Flu affects both children and adults. However, the populations most at risk for contracting the flu include but are not limited to: adults 65 years of age and ... READ MORE
Category: Health & Nutrition, Work & Life
Are you looking to strengthen your relationship? Register for a SMART class nearest you! SMART classes are fun, interactive and FREE. SMART is comprised of research-based information designed to teach you how to communicate your needs, listen ... READ MORE
Category: Relationships & Family, Work & Life
What is Diabetes? Diabetes is a condition in which the body has difficulty making or using insulin. Insulin is a hormone that controls the amount of glucose (sugar) in our blood. When a person has diabetes, the body makes no insulin, too ... READ MORE
Category: Health & Nutrition, Work & Life