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Category: Work & Life

Beating Breakfast Barriers


September 30, 2021

Breakfast is the most important meal of the day but oftentimes breakfast is the meal that gets skipped the most. Eating a nutritious meal upon waking improves mental and physical performance throughout the day. Regularity in breakfast consumption ... READ MORE

Category: Health & Nutrition, Work & Life

Are Your Youth Learning…or Memorizing?


June 26, 2020

BELLE GLADE, Fla. - A short while ago I was speaking to a good friend while commuting home from work. We began sharing stories of being a young-professional in the field of education, including the joys and struggles of serving others. While ... READ MORE

Category: 4-H & Youth, Home Management, Relationships & Family, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching, , Work & Life
Tags: 4-H, Communication, COVID-19, Palm Beach County, Palm Beach County 4-H, Parenting, Youth
4-H youth

Emotion Myths vs. Facts for Youth


May 29, 2020

BELLE GLADE, Fla. - Life is emotional. The loss of a loved one, finding the love of your life, meeting your children for the first time, all are examples of incredible emotional extremes the average human may come across within a few year's ... READ MORE

Category: 4-H & Youth, Clubs & Volunteers, Community Volunteers, Health & Nutrition, Home Management, Relationships & Family, UF/IFAS Extension, , Work & Life
Tags: Emotion, Facts, Mental Health, Myths, Youth

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