The recipe below uses wild-caught spotted seatrout, a fish commonly targeted by inshore anglers. There is only a small commercial fishery for seatrout in Florida, so it might be tough to find in seafood markets. You can substitute ... READ MORE
Scallops - get yours!
The recipe below uses locally harvested bay scallops from Florida's Nature Coast. There is no commercial fishery for bay scallops in Florida (meaning local bay scallops are not sold in stores). So, if you want to use local ... READ MORE
Boom boom shrimp
Boom boom shrimp is one of my favorite recipes to prepare at home! It is so easy, low in calories, high in lean protein, and very tasty. I am excited to share it with you in my upcoming cooking demonstration as part of the ... READ MORE
As we continue to monitor COVID-19 in Florida, I wanted to take a moment to update our UF/IFAS Extension community about our current status, best practices and next steps.
Please call your local UF/IFAS Extension office ... READ MORE