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Tag: Health

Farmers markets are a good way to shop local

High Blood Pressure: Get the Facts

by Samantha Kennedy
February 24, 2020

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences In honor of American Heart Month, I wanted to share a few facts about high blood pressure. According to the American Heart Association, nearly 78 million people ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension, WORK & LIFE
Tags: Families & Consumers, Family And Consumer Sciences, Health, Health And Wellness, High Blood Pressure, Hypertension, Nutrition, Wakulla, Wellness
Citra farm, University of Florida/IFAS Research and Education Center, wheat, tilling soil, disking, tractor, field. UF/IFAS Photo: Josh Wickham.

Ancient Grains Explained

by Samantha Kennedy
October 9, 2019

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences There are always a number of nutritional trends out there, with a new one emerging nearly every day. Some of the more recent trends include the increased consumption ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension, WORK & LIFE
Tags: Ancient Grains, Diet, Families & Consumers, Family And Consumer Sciences, Food, Grains, Health, Healthy Eating, Nutrition, Wakulla, Wakulla Extension
packets of different sweeteners

High Fructose Corn Syrup: Saint or Sinner?

by Samantha Kennedy
November 9, 2018

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences I was recently asked about whether high fructose corn syrup (HFCS) was a “good” or “bad” ingredient. The simple answer is that it is not that simple. ... READ MORE

Category: Health & Nutrition, WORK & LIFE
Tags: Family And Consumer Sciences, Food, Health, Healthy Eating, High Fructose Corn Syrup, Nutrition, Sugar, Sweeteners, Wakulla Extension
Florida Department of Children and Families Logo

Disaster Supplemental Nutrition Assistance Program (D-SNAP) For Bay County

by Les Harrison
November 2, 2018

  DISASTER SUPPLEMENTAL NUTRITION ASSISTANCE PROGRAM (D-SNAP) FOR BAY COUNTY WED., 10/31 - SUN., 11/04 Bay High School 1200 Harrison Avenue Panama City, Florida 32401 8:00 AM until 6:00 PM Parking Onsite - Services ... READ MORE

Category: Community Volunteers, Disaster Preparation, Food Safety, Health & Nutrition, Home Management, Money Matters, Relationships & Family, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, UF/IFAS Teaching, , WORK & LIFE
Tags: Community, Extension, Families & Consumers, Family, Family & Consumer Sciences, Family And Consumer Sciences, Family Youth & Community Sciences, Florida, Food, General Information, Health, Wakulla, Wakulla County, Wakulla County Extension, Wakulla Extension
close-up of fresh carrots

Helping Kids Learn to Love Vegetables

by Samantha Kennedy
September 13, 2018

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Photo credit: Samantha Kennedy, UF/IFAS Extension Wakulla County, Family Consumer Sciences Kids and Vegetables Kids and vegetables have historically had ... READ MORE

Category: Health & Nutrition, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, UF/IFAS Teaching
Tags: Community, Educational, Families & Consumers, Family, Family & Consumer Sciences, Family And Consumer Sciences, Family Youth & Community Sciences, Florida, Food, FYCS, General Information, Growing, Health, Nutrition, UF/IFAS, Wakulla, Wakulla County, Wakulla County Extension, Wakulla Extension
Sassafras-base-root-beer

Sassafras Was Once The Base For Root Beer

by Les Harrison
August 10, 2018

By, Les Harrison Sassafras Albidum Sassafras albidum is a deciduous native with a long history of multiple uses in panhandle Florida and far beyond. Leaves of this tree have turned up in the fossil record from eons ago. Sassafras has many ... READ MORE

Category: Agriculture, Conservation, Forests, Horticulture, Natural Resources, Recreation, Turf, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, UF/IFAS Teaching
Tags: Agriculture, Community, Educational, Environment, Environmentally Friendly, Extension, Family Youth & Community Sciences, Florida, Garden, General Information, Growing, Health, Horticulture, Http://www.ncsl.org/research/education/affirmative-action-overview.aspx, Landscape, Lawn & Garden, Les Harrison, Living Well In The Panhandle, Local, Master Gardener, Natural Resources, Natural Wakulla, Nature, Nutrition, Plants, Sustainable Living, Trees, UF/IFAS, Wakulla, Wakulla Agriculture, Wakulla CED, Wakulla County, Wakulla County Extension, Wakulla Extension

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