UF/IFAS
Extension Madison County

Tag: Food

page banner for a series of articles called "Project Pantry"

Project Pantry: Baked Spaghetti


May 1, 2020

This week's simple recipe is a definite crowd pleaser: baked spaghetti! Ingredients you may need: 1 lb. spaghetti 1 lb. ground beef or other ground meat (optional) Mushrooms (or any veggies you want) 1 jar (16-24 oz.) of pasta sauce ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension, WORK & LIFE
Tags: Baked Spaghetti, Cooking, Families & Consumers, Family And Consumer Sciences, Food, Pantry, Project Pantry, Recipe, Spaghetti
page banner for a series of articles called "Project Pantry"

Project Pantry: Breakfast Sandwich


April 24, 2020

This week's easy meal? A breakfast sandwich! Ingredients you may need: Bagels (You can also use English muffins or sandwich bread.) Sliced cheese (any kind you want) Eggs Meat (ham, bacon, or sausage) - OPTIONAL Butter Salt Pepper   Tools ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension, WORK & LIFE
Tags: Breakfast, Breakfast Sandwich, Cooking, Families & Consumers, Family And Consumer Sciences, Food, Pantry, Project Pantry, Recipe

Eat Right, Bite by Bite


March 3, 2020

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences March is National Nutrition Month. This year’s theme is “Eat Right, Bite by Bite.” This theme was chosen to remind people of some of the basic nutrition ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension, WORK & LIFE
Tags: Eating Right, Families & Consumers, Family And Consumer Sciences, Food, Health And Wellness, Healthy Eating, National Nutrition Month, Wakulla, Wellness
Citra farm, University of Florida/IFAS Research and Education Center, wheat, tilling soil, disking, tractor, field. UF/IFAS Photo: Josh Wickham.

Ancient Grains Explained


October 9, 2019

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences There are always a number of nutritional trends out there, with a new one emerging nearly every day. Some of the more recent trends include the increased consumption ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension, WORK & LIFE
Tags: Ancient Grains, Diet, Families & Consumers, Family And Consumer Sciences, Food, Grains, Health, Healthy Eating, Nutrition, Wakulla, Wakulla Extension

Eating Healthy on the Go


September 16, 2019

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Too Busy to Eat Healthy? Nonsense! The key to eating healthy on the go is planning ahead. With proper planning, it is easy to incorporate healthy food choices ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension, WORK & LIFE
Tags: Families & Consumers, Family And Consumer Sciences, Food, Health And Wellness, Healthy Eating, Healthy Meals, Healthy Snacks, Nutrition, Wakulla, Wellness
packets of different sweeteners

High Fructose Corn Syrup: Saint or Sinner?


November 9, 2018

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences I was recently asked about whether high fructose corn syrup (HFCS) was a “good” or “bad” ingredient. The simple answer is that it is not that simple. ... READ MORE

Category: Health & Nutrition, WORK & LIFE
Tags: Family And Consumer Sciences, Food, Health, Healthy Eating, High Fructose Corn Syrup, Nutrition, Sugar, Sweeteners, Wakulla Extension
Florida Department of Children and Families Logo

Disaster Supplemental Nutrition Assistance Program (D-SNAP) For Bay County


November 2, 2018

  DISASTER SUPPLEMENTAL NUTRITION ASSISTANCE PROGRAM (D-SNAP) FOR BAY COUNTY WED., 10/31 - SUN., 11/04 Bay High School 1200 Harrison Avenue Panama City, Florida 32401 8:00 AM until 6:00 PM Parking Onsite - Services ... READ MORE

Category: Community Volunteers, Disaster Preparation, Food Safety, Health & Nutrition, Home Management, Money Matters, Relationships & Family, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, UF/IFAS Teaching, , WORK & LIFE
Tags: Community, Extension, Families & Consumers, Family, Family & Consumer Sciences, Family And Consumer Sciences, Family Youth & Community Sciences, Florida, Food, General Information, Health, Wakulla, Wakulla County, Wakulla County Extension, Wakulla Extension