Its clear that Americans have a taste for salt, but salt plays a role in high blood pressure. Everyone, including kids, should reduce their sodium intake to less than 2,300 milligrams of sodium a day (about 1 teaspoon of salt). Adults age ... READ MORE
Category: Health & Nutrition, Relationships & Family, Work & Life
Do you, or someone you know have a food allergy? Food allergies can be very serious or even deadly for those that are highly sensitive. While most food allergies in adults are caused by a small group of foods or food products, adverse reactions ... READ MORE
Category: Food Safety, Health & Nutrition, Relationships & Family, Work & Life
Florida Certified Organic Growers & Consumers' approach to addressing food access, affordability and nutrition education is unique in that it works with the full food system from producer to consumer. With almost five years of experience ... READ MORE
Category: Agribusiness, Agriculture, Crops, Fruits & Vegetables, Health & Nutrition, Money Matters, Relationships & Family, Work & Life
The holidays are often filled with time-honored traditions that include some of our favorite meals and foods. As you celebrate, think of little changes you can make to create a healthier meals and active days. Create MyPlate Makeovers Makeover ... READ MORE
Category: Health & Nutrition, Relationships & Family, Work & Life
Whether you are already a member of 4-H or are thinking about joining, it is important to know the 4-H pledge and what it stands for. At every meeting, 4-H members place their hand over their heart and say the 4-H pledge: "I pledge my HEAD ... READ MORE
Category: 4-H & Youth, Clubs & Volunteers