Jamila [“Jay-mih-luh”] Lepore is the Nutrition & Health Extension Agent for Hillsborough County. She is a Registered Dietitian Nutritionist (RDN) with a Masters in Food Science ACE certified personal trainer. She believes in providing relevant evidenced based information that lets you decide what is right for you. Her goal is to open your awareness to new possibilities as it relates to your overall well-being.
Posts by jlepore:
- Tampa Farmer’s Markets
- 5 Tips to Healthier Grilling
- Are You Hydrated?
- Move More Challenge!
- March Means National Nutrition Month® 2017
- Anti-Inflammatory Diet
- Calories are Not Created Equal: 5 Strategies to Making Your Calories Count
- Happy Whole Grains Month!
- Nutrition Q&A: Healthy Eating at a BBQ
- What is The Best Time to Exercise?