UF/IFAS
Extension Gulf County

Home » UF/IFAS Extension Gulf County » Tag: family Relationships

Tag: family relationships

Surviving the Holiday Stress without Breaking the Bank

by Melanie Taylor
December 5, 2016

As the holiday season quickly approaches many people become overwhelmed with all of the activities, decorating, and shopping that needs to be completed. Here are a few tips to save energy, time and your nerves. Let’s begin with 5 Steps to ... READ MORE

Category: WORK & LIFE
Tags: Family Communication, Family Relationships, Financial Management, Health And Safety, Holidays, Money Management, October-December 2016, Panhandle-livingwell

Tips for Healthier Holiday Cooking

by Melanie Taylor
December 11, 2015

The holidays are often filled with time-honored traditions that include some of our favorite meals and foods. As you celebrate, think of little changes you can make this holiday season to create healthier meals and active days. An added bonus, ... READ MORE

Category: 4-H & Youth
Tags: 4-H Alumni, 4-H Club Group Activities, Citizenship And Leadership, Club Activities, Club Helps, Club Leader, Communication, Community Service, Confidence, Disease Prevention, Emotional Health, Essential Elements Of 4-H, Family, Family Friendly Recipies, Family Relationships, Florida Agriculture, Food And Nutrition, Food Safety, Food Science, General, Generosity, Gratitude, Hands, Health And Safety, Healthy Lifestyles, Panhandle 4-H, Parent Resources, Physical Activity, Responsibility, Service Learning, Tips For Parents, Volunteers, Youth Leadership

Packing a Healthy School Lunch

by Melanie Taylor
September 11, 2015

Packing the kids’ lunches for school means you know which nutritious foods they are eating. Here are some budget-friendly, creative ideas to keep kids happy and healthy at lunchtime. Make a “Smarter” Sandwich: While some kids prefer ... READ MORE

Category: 4-H & Youth
Tags: Disease Prevention, Family, Family Friendly Recipies, Family Relationships, Food And Nutrition, Health And Safety, Healthy Lifestyles, Panhandle 4-H, Parent Resources, Schools, Tips For Parents

Summer Camp is Almost Here: Preparation Tips for Campers (and Parents!)

by Melanie Taylor
July 9, 2014

Summer is here, and for most 4-H families, that means camp is on the horizon. If this will be your child's first summer camp experience, you and your child both may have some camp anxieties. But never fear! Here are some simple steps you ... READ MORE

Category: 4-H & Youth
Tags: 4-H Club Group Activities, Children At Camp, Club Helps, Environmental Sciences, Family Relationships, General, Healthy Lifestyles, Panhandle 4-H, Youth Leadership

Subscribe For More Great Content

IFAS Blogs Categories