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Tag: gratitude

5 Ways to Give Thanks this Thanksgiving

photo of a tom turkey

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Thanksgiving Day is just around the corner and along with the food, family, and football, it is a time to give thanks for the things we are… Read More

Tips for Healthier Holiday Cooking

The holidays are often filled with time-honored traditions that include some of our favorite meals and foods. As you celebrate, think of little changes you can make this holiday season to create healthier meals and active days. An… Read More