Strategies Archives - What's Happening Around Florida

Restless at your workstation?

by Beth Kerr
May 21, 2020

Restless at your workstation? Get up and MOVE! Restless, fidgety, irritable. These words described me. I was restless at work. Sitting at the computer, answering emails and phone calls, developing slide presentations, and creating educational ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension, Work & Life
Tags: #worklife, Fatigue, Health, Move, Movement, Physical Movement, Productivity, Restless At Work, Sedentary Lifestyle, Sitting, Strategies

Start Saving Small

by Johanna Gomez
February 10, 2018

One of the myths of saving money is the thought that we don’t have enough money to save. To change your mindset I would like you to think you can save money and you will make it your goal to pay yourself first. Start small; for example, loose ... READ MORE

Category: Money Matters, UF/IFAS Extension, Work & Life
Tags: Goal, Money, Plan, Save, Saving, Strategies

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What's Happening Around Florida

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Restless at your workstation?

Start Saving Small

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