Are You Prepared for Disaster?
With hurricane season in full swing, make sure you and your loved ones (especially older adults) are prepared. Preparing for disaster, even if it never occurs, is necessary to ensure the safety and well-being ... READ MORE
Senior citizens are very important in every county, but don't always get the recognition they deserve. Luckily, Lafayette County was blessed with a state grant that helped deliver food commodity bags to many of the elder residents.
The Lafayette ... READ MORE
Choosing Healthy Meals As You Get Older:
10 Healthy Eating Tips for People Age 65+
1 - DRINK PLENTY OF LIQUIDS
With age, you may lose some of your sense of thirst. Drink water often. Low-fat or fat-free milk or 100% juice also helps ... READ MORE