The start of a new year is a great opportunity to reflect upon not only the successes of the past year but also areas where behaviors need to be improved. This is nothing new for adults, but it can also be a time for adolescents or younger ... READ MORE
Category: Home Management, Relationships & Family, Work & Life
At the end of every year, I like to reflect on the highs and lows of the year. I think of my New Year's resolutions that I set for the year, and I often find that I did not accomplish most of my “resolutions.” According to Forbes, less than ... READ MORE
Category: Events, Work & Life
It is that time of year where many of us look back at the past year and decide what needs to change going forward into 2019. A lot of people decide on health-related goals that require constant action and maintenance (weight loss, workouts, ... READ MORE
Category: Health & Nutrition, Money Matters, Work & Life
We always seem to make the same New Year’s resolutions year after year. So this year, why not try something different and go back to basics with books? You know, those trusty old tomes that gave us wisdom and solace back in the days before ... READ MORE
Category: UF/IFAS Communications, UF/IFAS Extension