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Restless at your workstation?

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May 21, 2020

Restless at your workstation? Get up and MOVE! Restless, fidgety, irritable. These words described me. I was restless at work. Sitting at the computer, answering emails and phone calls, developing slide presentations, and creating educational ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension, , Work & Life
Tags: #worklife, Fatigue, Health, Move, Movement, Physical Movement, Productivity, Restless At Work, Sedentary Lifestyle, Sitting, Strategies

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