Quench Your Thirst to Beat the Heat
June 27, 2014
“Whew, I’m thirsty!” As temperatures rise, you may be saying that more frequently and for good reason. Better than one-half of our body weight is water and we lose water daily in sweat, urine, and feces. Water converts food into energy, ... READ MORE
Category: Work & LifeTags: April-June 2014, Fluid Intake, Fluids, Health And Safety, Nutrition, Panhandle-livingwell, Sports Drinks