Families and consumers, flu season is here once again. Many people become anxious during flu season and fear getting influenza. This year is no exception with the addition of the COVID-19 pandemic and virus, making it more important than ever ... READ MORE
Restless at your workstation? Get up and MOVE!
Restless, fidgety, irritable. These words described me. I was restless at work. Sitting at the computer, answering emails and phone calls, developing slide presentations, and creating educational ... READ MORE