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Flu Season is Back!


October 30, 2020

Families and consumers, flu season is here once again. Many people become anxious during flu season and fear getting influenza. This year is no exception with the addition of the COVID-19 pandemic and virus, making it more important than ever ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension, Work & Life
Tags: Body Aches, Chills, Cold; Flu; COVID-19, Community Health, Cough, Difficulty Breathing, Fatigue, Fever, Flu Season, Flu Shot, Flu Symptoms, Flu Vaccine, Headache, MyPlate Nutrition, Protect Yourself From The Flu, Runny Nose, Sore Throat, Stay Healthy, Stop The Spread Of The Flu

Restless at your workstation?


May 21, 2020

Restless at your workstation? Get up and MOVE! Restless, fidgety, irritable. These words described me. I was restless at work. Sitting at the computer, answering emails and phone calls, developing slide presentations, and creating educational ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension, , Work & Life
Tags: #worklife, Fatigue, Health, Move, Movement, Physical Movement, Productivity, Restless At Work, Sedentary Lifestyle, Sitting, Strategies

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