![fruits vegetables and grains](https://blogs.ifas.ufl.edu/putnamco/wp-content/blogs.dir/130/files/2021/10/plant-forward-blog-header_canva-education.png)
Plant-Based Eating
October 28, 2021
What is a Plant-Based Diet? A plant-based diet consists of whole grains, fruits, vegetables, legumes, nuts, and healthy oils. Plant-based eating, also known as “plant-rich dietary patterns” or eating “plant forward” is “a style of ... READ MORE
Category: Health & Nutrition, Work & LifeTags: #eatyourveggies #plantbased, #haveaplant, #nfvm2021, Wendylynch, Wendywlynch