Category: Work & Life
Recognizing Stressors to Protect Your Health
August 12, 2016
According to the National Institutes of Health (NIH), “there are at least three different types of stress, all of which carry physical and mental health risks: Routine stress related to the pressures of work, family, and other daily responsibilities. Stress ... READ MORE
Category: Health & NutritionMeet the New Summer DPM Students
August 11, 2016
UF Doctor of Plant Medicine program has three new students that started this summer: Matt Borden, Craig Frey, and Brandon Jones. We have no doubts that they will fit in greatly in the program. Let’s get to know a little bit about them... Meet ... READ MORE
Category: , Relationships & Family, UF/IFAS TeachingTags: Brandon Jones, Craig Frey, DPM, Matt Borden, UF
Fruit vs Refined Sugar
August 5, 2016
Do you avoid fruit due to your concern about the sugar content? Sadly, many people do not actually realize that processed sugar and natural sugars found in fruit are far from being the same.Sugars contained in fresh fruits, referred to as ... READ MORE
Category: Food Safety