Stress is part of everyday life. If you're like me, some days it seems to come from every aspect of life too. Recently, I was introduced to mindfulness as a way to reduce stress and unwind. I am already seeing the benefit of being mindful and ... READ MORE
Category: Health & Nutrition
By: Sarah M. Ellis, Family and Consumer Sciences Extension Agent at UF/IFAS Extension Citrus County Reviewed by: Randall A. Cantrell, PhD, Department of Family, Youth and Community Sciences, University of Florida A few weeks ago I attended ... READ MORE
Category: Health & Nutrition, Home Management, Work & LifeBy Carol Church, Writer, Family Album Reviewed by Suzanna Smith, PhD, Department of Family, Youth, and Community Sciences, University of Florida Have you ever worked somewhere where people constantly talked about how much they work they ... READ MORE
Category: Relationships & Family, Work & LifeBy Carol Church, Writer, Family Album Reviewed by Laura Acosta, MS, RD, CSSD, LD/N, Department of Food Science and Human Nutrition, University of Florida Many children go through a phase or two of “picky eating” in their lives. While ... READ MORE
Category: Health & Nutrition, Relationships & Family, Work & Life
By Carol Church, Writer, Family Album Reviewed by Gayle Whitworth, Family and Consumer Sciences Extension Agent at UF/IFAS Extension Brevard County Here in the state of Florida, an effort to allow doctors to prescribe cannabis for medical ... READ MORE
Category: Relationships & Family, Work & LifeBy Carol Church, Writer, Family Album Reviewed by Linda Bobroff, PhD, RD, LD/N, Department of Family, Youth, and Community Sciences, University of Florida Like most moms I know, I sometimes have days when I get frustrated and feel like ... READ MORE
Category: Health & Nutrition, Work & Life
By Carol Church, Writer, Family Album Reviewed by Heidi Radunovich, PhD, Department of Family, Youth, and Community Sciences, University of Florida As just about anyone who’s been through the rollercoaster of infertility treatment is ... READ MORE
Category: Relationships & Family, Work & LifeBy Carol Church, Writer, Family Album Reviewed by Victor Harris, PhD, Department of Family, Youth, and Community Sciences, University of Florida "Affair-Proof Your Marriage!” “10 Days to Deeper Intimacy!” “101 Ways to Improve Your ... READ MORE
Category: Relationships & Family, Work & LifeBy Suzanna Smith, PhD, Department of Family, Youth, and Community Sciences, University of Florida Reviewed by Martie Gillen, PhD, Department of Family, Youth, and Community Sciences, University of Florida Decades ago, teenage girls swooned ... READ MORE
Category: , Relationships & Family, Work & LifeBy Carol Church, Writer, Family Album Reviewed by Jessica Wente, MS, University of Florida, Department of Family, Youth, and Community Sciences “Hold still…this won’t hurt a bit.” Perhaps you can recall being told this in your ... READ MORE
Category: Relationships & Family, Work & Life