UF/IFAS
Extension Flagler County

Tag: hydration

Beat the Florida Heat: Hydrating Foods to Keep You Cool and Refreshed this Summer


May 17, 2023

Florida's scorching summer temperatures can be relentless!  The heat can take a lot out of us – especially water.  It leaves us searching for ways to cool down and stay hydrated. While drinking plenty of water is essential, did you know ... READ MORE

Category: Agriculture, Food Safety, Fruits & Vegetables, Health & Nutrition, , WORK & LIFE
Tags: Health And Wellness, Hydration, Nutrition, Staying Cool, Summer Heat, Water