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Category: Health & Nutrition

4-H Fútbol Soccer Clinic: Fostering Sportsmanship and Wellness in Youth


September 3, 2024

The recent 4-H Soccer Clinic, led by Manchester City professional soccer coaches, was a resounding success, bringing together 4-H members and non-members for a day filled with fun, learning, and camaraderie. This event not only offered an opportunity ... READ MORE

Category: 4-H & Youth, Clubs & Volunteers, Curriculum, Health & Nutrition
Tags: #4h #CafeLatino #FCS #health #wellness #volunteer

Egg-cellent Celebrations: Safeguarding Springtime Traditions with Egg Safety Tips


March 28, 2024

Springtime brings warmer weather and festive occasions like Easter, Passover, and graduations. And what's a spring celebration without eggs? From cooking all the traditional recipes to preparing for the annual egg hunt, it's important to handle ... READ MORE

Category: , Food Safety, Health & Nutrition, Relationships & Family, WORK & LIFE
Tags: Easter Eggs, Egg Safety, Food Safety, Foodbourne Illness, Healthy Holiday, Salmonella

Preserving Strawberries: A Guide to Freezing


February 16, 2024

As we relish the flavors of locally grown strawberries, their sweet aroma and vibrant hues evoke the essence of sunshine captured in each bite. In the wake of Valentine's Day, where strawberries often take center stage, let's dive into the art ... READ MORE

Category: Food Safety, Fruits & Vegetables, Health & Nutrition, Relationships & Family, WORK & LIFE
Tags: Food Preservation, Food Safety, Freezing Fruit, Strawberries

Beat the Florida Heat: Hydrating Foods to Keep You Cool and Refreshed this Summer


May 17, 2023

Florida's scorching summer temperatures can be relentless!  The heat can take a lot out of us – especially water.  It leaves us searching for ways to cool down and stay hydrated. While drinking plenty of water is essential, did you know ... READ MORE

Category: Agriculture, Food Safety, Fruits & Vegetables, Health & Nutrition, , WORK & LIFE
Tags: Health And Wellness, Hydration, Nutrition, Staying Cool, Summer Heat, Water

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